Fitness - EnglishBlog quizPack - Lvl1

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L'argomento di oggi è: Fitness
Livello di difficoltà: facile (lvl1)
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Fitness - Frasario - Trascrizione

Hello everybody! Welcome to the EnglishBlog. In this podcast, you’ll be learning some interesting English on health and fitness.
Before starting, let me first explain that the lesson is divided into two parts:
PART ONE: you’ll be listening to some useful phrases you’ll then hear a short explanation of these words, followed by an example of how they are used.
PART TWO: you’ll be listening to two people discussing how to get fit.
So let’s start!

Fitness - Frasario - Podcast

Hello everybody! Welcome to the EnglishBlog. In this podcast, you’ll be learning some interesting English on health and fitness.
Before starting, let me first explain that the lesson is divided into two parts:
PART ONE: you’ll be listening to some useful phrases you’ll then hear a short explanation of these words, followed by an example of how they are used.
PART TWO: you’ll be listening to two people discussing how to get fit.
So let’s start!

Scarica il file mp3 per ascoltare offline la lezione: Fitness - Frasario

Fitness - Frasario

Leggendo questa lezione imparerai alcune frasi legate allo stare in forma.

Walking is good for you: if you walk, you will feel better.

You should stop smoking. It’s unhealthy!: smoking is bad for your body.

You should take some exercise: You should do some physical activity.

I don’t like going to the gym. It’s boring: I don’t enjoy exercising in a gym.

Lucy is so fit! She must work out every day! : Lucy looks healthy. I imagine she exercises every day.

Do you do a lot of exercise?: do you do a lot of physical activity?

How often do you do yoga?: How frequently do you practice yoga.

I really need to get in shape: I need to lose weight or, make my muscles stronger.

I go to dance classes on Tuesdays and Thursdays: Every Tuesday and Thursday I attend dance classes.

If you want to tone up, you should try aerobics: To get stronger muscles try doing aerobics.

Fitness - Modi di dire - Trascrizione

Hello everybody! Welcome to the EnglishBlog. In this podcast, you’ll be learning some English idiomatic expressions.
Before starting, let me first explain that the lesson is divided into two parts:
PART ONE: you’ll be listening to some English idioms you’ll then hear a short explanation of these expressions.
PART TWO: you’ll be listening to a conversation about a visit to America.
So let’s start!

Fitness - Modi di dire - Podcast

Hello everybody! Welcome to the EnglishBlog. In this podcast, you’ll be learning some English idiomatic expressions.
Before starting, let me first explain that the lesson is divided into two parts:
PART ONE: you’ll be listening to some English idioms you’ll then hear a short explanation of these expressions.
PART TWO: you’ll be listening to a conversation about a visit to America.
So let’s start!

Scarica il file mp3 per ascoltare offline la lezione: Fitness - Modi di dire

Fitness - Modi di dire

Questa lezione ti spiegherà il significato di alcune curiose espressioni idiomatiche.

To pull someone’s leg means to tell them something which is not true as a joke.
Mary told me she’s getting married next week but I think she was just pulling my leg.

If you rub shoulders with someone, particularly with famous people, it means that you have the opportunity to meet them and associate with them.
She worked for a record company in London and rubbed shoulders with some of the most famous pop singers.

If you put your foot down, it means that you strongly oppose a decision.
Tom wanted to spend £10,000 on a new car, but his wife put her foot down.

If a person or organization flex their muscles, it means that they show their power or authority.
Trade Unions flexed their muscles with strikes and forced the government to increase salaries.

Fitness - Lettura - Trascrizione

Hello everybody! Welcome to the EnglishBlog. In this podcast, you’ll be learning some interesting survival English on how to make time in your daily schedule for exercise.
Before starting, let me first explain that the lesson is divided into two parts:
PART ONE: you’ll be listening to some useful English expressions.
PART TWO: you’ll be listening to information about how to make time for a little exercise.
So let’s start!

Fitness - Lettura - Podcast

Hello everybody! Welcome to the EnglishBlog. In this podcast, you’ll be learning some interesting survival English on how to make time in your daily schedule for exercise.
Before starting, let me first explain that the lesson is divided into two parts:
PART ONE: you’ll be listening to some useful English expressions.
PART TWO: you’ll be listening to information about how to make time for a little exercise.
So let’s start!

Scarica il file mp3 per ascoltare offline la lezione: Fitness - Lettura

Fitness - Lettura

La lezione di oggi dà alcuni consigli a chi vuole tenersi in forma ma ha poco tempo libero.

The most obvious way to find more time in your day is to get up earlier (prima). If you usually get up (ti alzi) at 7.30am, set (punta) the alarm clock (sveglia) for 7am and use the extra half hour to exercise (fare attività fisica). If you're not an early bird (persona mattiniera), you might look for a gym (palestra) that's open 24 hours, or buy some home exercise equipment, (attrezzatura) so you can work out (fare esercizio) while watching TV or listening to the radio.

To get more active more often, you could:

• Make an appointment with a friend to exercise together;
• Set up a reminder message (promemoria) on your mobile phone to take a walk or go for a swim;
• Consider taking active holidays such as a cycle tour (gita in bici);
• Leave your car at home as much as possible (il più possibile) and walk or cycle to the shops for those small things such as milk or a newspaper.

Fitness - Vocabolario - Trascrizione

Hello everybody! Welcome to the EnglishBlog. In this podcast, you’ll be learning some interesting survival English about health and fitness.
Before starting, let me first explain that you’ll be listening to some useful English vocabulary for the gym. You’ll then hear a short explanation of these words, followed by an example of how they are used.
So let’s start!

Fitness - Vocabolario - Podcast

Hello everybody! Welcome to the EnglishBlog. In this podcast, you’ll be learning some interesting survival English about health and fitness.
Before starting, let me first explain that you’ll be listening to some useful English vocabulary for the gym. You’ll then hear a short explanation of these words, followed by an example of how they are used.
So let’s start!

Scarica il file mp3 per ascoltare offline la lezione: Fitness - Vocabolario